Tag: Fenugreek flatbread

Typically, a single homemade *methi thepla* contains about 1.5 to 3.5 grams of protein, although this varies depending on the recipe and size. This traditional Gujarati flatbread, made with whole wheat flour and fenugreek leaves, is popular for its savory taste and nutritional benefits.

Based on average estimates, the total calories in 4 methi parathas can range significantly, typically falling between 600 and 1,000+ depending on preparation. The exact count for how many calories are in 4 methi paratha is not a single number, but rather a variable sum influenced by several key factors including the amount of cooking oil used.

The calorie count for a single methi paratha can vary significantly, ranging from approximately 170 to over 280 calories, with factors like the amount of oil or ghee used and its size playing a crucial role. Understanding this variation is key for anyone monitoring their intake.

According to nutritional data, a single small, homemade methi thepla can contain as few as 76 calories, making it a surprisingly healthy option. This variable number for how many calories are in methi thepla is influenced by several factors, which are essential for any health-conscious foodie to understand.

While estimates vary based on ingredients and preparation, one small methi thepla typically contains around 75 to 130 calories. This fluctuation depends heavily on the amount of oil, flour mix, and size of the flatbread, making it essential to understand the recipe's specifics for an accurate count.

According to several food databases, a single homemade methi thepla can contain anywhere from 75 to 130 calories, depending on the ingredients and preparation. Therefore, the total for two methi thepla typically falls within a range, influenced heavily by the amount of oil or ghee used during cooking.