Tag: Fibrinolytic

Nattokinase is a potent enzyme derived from natto, a traditional Japanese food made from fermented soybeans. Discovered in 1987, this supplement has gained international attention for its powerful fibrinolytic or 'clot-busting' capabilities, though it is technically classified as a serine protease rather than a kinase.

Nattokinase, a potent enzyme produced during the fermentation of soybeans into natto, has been studied for its effects on cardiovascular wellness. To work effectively within the body for systemic health benefits rather than just aiding digestion, nattokinase should be taken on an empty stomach.

As an enzyme, nattokinase is not acidic, but rather it is an alkaline serine protease. This classification is based on its structure and its enzymatic properties, with studies showing its highest activity and stability occur within a neutral-to-alkaline pH range. Understanding this specific pH profile is essential for appreciating how this powerful enzyme functions and how supplements are designed to deliver it effectively.

Pineapple contains bromelain, a complex enzyme with documented anti-inflammatory, antiedematous, and antithrombotic properties, which helps prevent blood clots and swelling. This has led to the question: does pineapple improve blood circulation, and what does the scientific evidence say?