Tag: Filipino snacks

According to nutritional data, a single buchi ball can contain over 130 calories. This fact immediately raises the question: is buchi healthy? While its deep-fried preparation and sugar content suggest a less healthy option, the presence of nutrient-rich sesame seeds and traditional fillings offers a more nuanced picture.

According to the Food and Nutrition Research Institute (FNRI), rice and other carbohydrate-rich foods are a primary energy source in the Filipino diet. This reflects a culture where many staple dishes are designed to be filling and energy-giving, offering insight into what Filipino foods are high in carbs and why they are dietary staples.

According to nutrition tracking sites, a serving of Stik-O wafer sticks, which typically consists of 3 to 4 pieces, contains approximately 110-130 calories. This means that a single Stik-O has an average of 28 to 43 calories, depending on the serving size and flavor. Understanding the precise caloric content is key for anyone managing their daily intake.

According to nutritional data, a single 20-gram piece of Regent pandan cake contains 80 calories. For those monitoring their dietary intake, understanding how many calories in a regent pandan layer cake is a vital first step toward informed snacking and making choices that align with their health goals.

A single piece of Goldilocks Classic Polvoron contains approximately 120-130 calories, offering a buttery, sweet taste in a surprisingly compact treat. Understanding the caloric content can help you enjoy these Filipino delicacies in moderation, especially when planning your daily intake.

With over 80 years of history since the M.Y. San company's founding, SkyFlakes have become a beloved Filipino household staple. More than just a simple cracker, these crisp delights offer several nutritional benefits, from supporting digestive health to serving as a convenient, energy-boosting snack.

According to nutrition databases, a standard 30-gram serving of Stik-O chocolate wafer sticks contains approximately 113 calories. This article provides a comprehensive look into how many calories are in a Sticko, examines its key ingredients, and compares its nutritional profile to other popular treats to help you make informed snack choices.

According to nutritional data, a standard serving of Stik-O chocolate wafer sticks, which contains 3-4 pieces, has approximately 113 to 130 calories, making the calorie count for 1 Stick O snack much lower. The precise number per individual stick, however, requires a simple calculation based on the specific product's serving size and total calories.

According to nutrition labels, a 100g serving of Oishi Crispy Patata can contain around 500 calories. This article explores exactly how many calories does crispy patata have, providing a detailed look at its nutritional composition and what that means for your diet.

Did you know a single piece of traditional kutsinta can contain over 10 grams of sugar, depending on the recipe? This beloved Filipino delicacy, a steamed rice cake known for its chewy texture, raises questions about its place in a healthy diet. So, is kutsinta healthy, or is it a sugar-filled treat best reserved for special occasions?