Tag: Financial wellness

Research indicates that members who frequently purchase healthy food items through the Vitality program are significantly less likely to become obese and experience certain diet-related diseases. This powerful incentive, combined with the financial boost from Discovery Bank Healthy Food, creates a compelling program for improving both your health and financial wellbeing.

According to studies, irregular breakfast consumption is a common issue, with one report showing that only about one-third of university students ate breakfast regularly. Understanding what are the barriers to eating breakfast is the first critical step toward establishing a consistent and healthier morning routine.

The term SIP can mean vastly different things, from Structural Insulated Panels in construction to Systematic Investment Plans in finance. Addressing the question, 'Are SIPs healthy?' depends entirely on the context, as the health implications range from indoor air quality to financial wellness and personal consumption habits.

According to IRS Publication 502, an expense is considered a qualified medical expense only if its primary purpose is to alleviate or prevent a physical or mental illness. This fundamental rule explains why probiotics are not HSA eligible for general wellness and clarifies the strict criteria needed for coverage.

Federal data shows that 5 million older adults have not claimed available nutrition assistance benefits, totaling $6.3 billion in unused aid. A food allowance card is a prepaid benefit card that provides targeted funds for food purchases, and understanding what a food allowance card is the first step toward accessing these crucial resources for enhanced financial security and nutrition.

According to a study from Voya, 44% of Americans reported that financial stress had impacted their physical health in the last year. The question, 'Is fortune good for health?' therefore has a complex, multi-faceted answer that defies simple black-and-white thinking.

According to a 2023 Deloitte survey, nearly 80% of global consumers admit to making at least one splurge purchase in the past month to lift their mood. Given this, the question arises: is it okay to splurge once a week? The answer, according to financial experts and psychologists, is a resounding yes, provided it's done with intention and within a structured budget to prevent guilt and financial instability.

According to a study published in the *Journal of the Academy of Nutrition and Dietetics*, adults who eat meals prepared away from home frequently have a significantly increased risk of all-cause mortality. This raises a critical question for many modern households: **is it bad to eat takeout every day**? The reality is that a daily takeout habit can be detrimental to your well-being in more ways than one, impacting your physical health, financial stability, and mental state.

According to a 2024 report by The Food Foundation, healthier foods are more than twice as expensive per calorie as less healthy foods. This stark statistic frames a critical question: Can poor people afford to eat healthy? The answer is complex, but with strategic planning, affordable nutrition is more accessible than many believe.

According to a 2023 study by the Bureau of Labor Statistics, the average American household spends approximately 10% of its total income on food, with a significant portion allocated to eating out. This statistic alone makes many people wonder: do you save money by eating at home? The short answer is a resounding yes, but the real savings come from understanding the hidden costs of dining out and adopting smart strategies for home-cooked meals.