Tag: Firehouse subs

According to nutritional data, a medium Hook and Ladder sub from Firehouse Subs contains a notable 36 grams of protein. This makes it a substantial and filling meal for anyone looking to increase their daily protein intake, but it's also important to consider the other nutritional factors.

According to nutrition information, a standard large Hook & Ladder sub from Firehouse Subs contains approximately 1,140 calories. This makes it a significant portion of the average person's recommended daily calorie intake, highlighting the importance of understanding the nutritional details of your meal choices.

Did you know that some medium Firehouse Subs contain upwards of 800 calories? For those seeking a lighter meal, understanding the menu is crucial to finding out what is the healthiest sub from Firehouse without sacrificing flavor. With a few strategic choices, you can build a satisfying and nutritious sub.

According to Firehouse Subs' menu, a medium smoked turkey and provolone sub contains 680 calories. However, the calorie count varies significantly depending on the size of your sub, the bread, and any toppings you add. Understanding these factors can help you make more informed decisions about your meal.

As of 2025, Firehouse Subs officially offers a delicious, toasted gluten-free sub roll at most U.S. and Canada locations for an additional charge. This development definitively answers the question, "Does Firehouse Subs have gluten free bread?" for those with dietary restrictions.

Firehouse Subs has a distinctive preparation method that sets it apart from many other sandwich shops. While most competitors toast the assembled sandwich, Firehouse Subs employs a specific two-part process that ensures a warm, golden-brown bun and perfectly melted ingredients. This unique technique has been a hallmark of the brand since its founding in 1994 and is key to its signature flavor and texture.

Firehouse Subs has served subs since 1994, with toasted rolls being central to their sandwiches. The company uses a special sub roll, with both white and wheat options. A gluten-free choice is also available.

According to nutritional data, removing mayonnaise from a large Firehouse Subs Hook and Ladder can significantly reduce the total calorie count, making it a lighter alternative. By understanding the nutritional impact of a single ingredient, you can make smarter, more informed decisions about your meal choices.

According to the official nutritional information from Firehouse Subs, a small Hook and Ladder sub contains 360 calories. This well-known sub, featuring smoked turkey breast, honey ham, and melted Monterey Jack cheese, is often considered a lighter, yet satisfying, choice on the menu.

According to Firehouse Subs' nutritional information, a large Hook and Ladder sub on white bread contains approximately 1,140 calories. Understanding how many calories are in a large Hook and Ladder can help you better manage your daily caloric intake and make informed dietary decisions when dining out.