Tag: Firehouse subs nutrition

According to a 2024 analysis, several Firehouse Subs sandwiches ranked among America's healthiest fast-food options. However, the reality of which is healthier, Subway or Firehouse, depends heavily on individual menu choices and customization, rather than the restaurant brand alone.

According to Firehouse Subs' own nutrition information, a medium Firehouse cheesesteak contains 840 calories. Understanding how many calories are in a Firehouse cheesesteak is essential for anyone tracking their dietary intake, especially given the range of sizes and optional customizations.

According to nutritional data, a medium Firehouse Italian sub typically contains 39 grams of protein. Understanding the protein content is essential for anyone tracking their macronutrients, making the Firehouse Italian sub a significant source of this vital nutrient.

According to nutritional data, the amount of sugar in Firehouse Subs bread varies depending on the size and type of bread. Understanding the sugar content in Firehouse Subs bread is a key step for anyone mindful of their dietary intake, especially those watching their sugar consumption.

According to the official nutrition information, a large Firehouse sub can range from approximately 1,040 to over 1,500 calories, depending on the specific sandwich and ingredients. This means a single large sub can account for a significant portion of an adult's daily caloric intake. Understanding this variability is crucial for anyone monitoring their diet.

According to the official Firehouse Subs menu, a medium spicy Cajun chicken sandwich contains 710 calories. This popular sandwich features grilled Cajun-seasoned chicken breast, melted pepper jack cheese, jalapeños, and a Cajun mayo, making it a flavorful but calorie-dense choice.