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Tag: Fitness beverages

Explore our comprehensive collection of health articles in this category.

How much caffeine is in h30 Herbalife?

4 min read
According to official product information from Herbalife, the H3O Fitness Drink is formulated to be completely caffeine-free. This makes the popular electrolyte beverage a suitable option for individuals seeking hydration without the stimulating effects associated with caffeine.

Is there a lot of sugar in CELSIUS?

4 min read
According to the CELSIUS company, their original and Essentials energy drinks contain zero sugar. This fact positions CELSIUS as a direct competitor to traditional energy drinks laden with high fructose corn syrup and other caloric sweeteners. Instead of sugar, CELSIUS relies on artificial sweeteners and a blend of other ingredients to deliver its flavor and energy boost.

How to Make Your Own Oxygenated Water at Home

4 min read
In a 2020 study on rats, highly oxygenated water was shown to have no apparent harmful effects, and for humans, it can be a part of a healthy hydration strategy. Fortunately, it's possible to make your own oxygenated water at home with a few simple techniques and some basic equipment, which we will explore in this guide.

What non alcohol beer has the least calories?

2 min read
According to nutritional data, some non-alcoholic beers contain as few as 0 to 10 calories per 12-ounce can. For health-conscious consumers, knowing what non alcohol beer has the least calories is key to enjoying a flavorful brew without compromising dietary goals. We'll delve into the lowest-calorie NA options and what makes them a smart choice.

Does Celsius have caffeine-free options?

4 min read
Yes, while the original Celsius energy drinks are packed with caffeine, the company launched its first caffeine-free, functional beverage product in early 2025. This new line, called Celsius Hydration, offers electrolyte-based powder sticks for those seeking hydration without a stimulating boost.

How Much Caffeine Do 3D Energy Drinks Have?

4 min read
Every 16-ounce can of 3D Energy contains 200mg of caffeine, a consistent and powerful dose across all its flavors. This potent amount is designed to provide a significant boost for workouts, long days, or an afternoon pick-me-up.

Can I Have Coconut Water Before a Workout?

4 min read
According to the USDA, a glass of coconut water is packed with vital nutrients like electrolytes and antioxidants. This nutrient-rich profile has many wondering: can I have coconut water before a workout for an energy boost and improved hydration?

How much caffeine can I get in a Reign Can?

3 min read
According to the official Reign website, the standard 16 fl oz can of Reign Total Body Fuel contains 300 mg of natural caffeine. This makes it one of the most potent energy drinks on the market and a popular choice for pre-workout energy.

What are the benefits of Reign energy drinks?

5 min read
According to Reign's official site, its beverages contain a blend of Branched-Chain Amino Acids (BCAAs), natural caffeine, CoQ10, and electrolytes. This article will explore the specific benefits of Reign energy drinks, designed for those seeking a high-performance, sugar-free beverage to fuel their active lifestyle.

What is the lowest calorie zero alcohol beer?

4 min read
According to nutritional data, some zero-alcohol beers contain as few as 10 calories per 12-ounce serving. For those mindful of their health and fitness goals, understanding what is the lowest calorie zero alcohol beer is key to making a smart beverage choice.