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Tag: Flora proactiv

Explore our comprehensive collection of health articles in this category.

What Yogurt Has Plant Sterols for Lowering Cholesterol?

4 min read
According to HEART UK, consuming 1.5 to 3 grams of plant sterols or stanols daily can reduce LDL (bad) cholesterol by up to 12.5% within just a few weeks. This significant effect on heart health has made yogurt with plant sterols a popular choice for those managing cholesterol levels.

Foods that have added plant sterols to help lower cholesterol

4 min read
According to HEART UK, consuming between 1.5 and 3 grams of plant sterols or stanols daily can reduce cholesterol levels by up to 10% within three weeks when combined with a healthy diet. These beneficial plant compounds are often added to a variety of everyday foods to help people achieve this intake, as natural food sources do not provide high enough amounts.

Understanding Ultra-Processed Foods: Is Flora ProActiv Ultra Processed?

5 min read
According to the internationally recognized NOVA food classification system, products with industrial ingredients and extensive processing are labeled as ultra-processed. This raises a critical question for many health-conscious consumers: **is Flora ProActiv ultra processed** and how does it fit into a balanced nutrition diet?