Tag: Flying dutchman protein

According to nutrition tracking apps and restaurant data, the In-N-Out Flying Dutchman contains approximately 30 grams of protein. This bun-less, two-patty, and two-cheese-slice creation has gained significant popularity for those watching their carbohydrate intake, providing a substantial protein boost from the high-quality beef and cheese.

With approximately 30 grams of protein, the Flying Dutchman is a popular In-N-Out menu hack for meat lovers and those following low-carb dietary plans. For individuals watching their macros, understanding exactly how much protein is in a Flying Dutchman is crucial for making informed food choices.