Tag: Food for life

Most people are surprised to learn that Ezekiel bread is often called 'flourless' because it doesn't contain traditional refined flour. Understanding what kind of flour is in Ezekiel bread is key to appreciating its unique nutritional profile derived from a blend of freshly sprouted whole grains and legumes.

Inspired by an ancient biblical recipe from the Book of Ezekiel, the unique blend of organic sprouted grains and legumes is the foundation for Ezekiel 4/9 cereal, making it distinct from most conventional breakfast options. This flourless and plant-based cereal is crafted to offer a naturally balanced nutritional profile.

Unlike most loaves found in the bread aisle, Ezekiel bread is almost always located in the freezer section of the grocery store. The reason for this is a direct result of its unique, all-natural, sprouted-grain recipe that contains no preservatives, making it highly perishable at room temperature.

According to the manufacturer, Food for Life, Ezekiel 4:9 bread contains both soluble and insoluble fiber. This combination of fibers is beneficial for overall health, with each type playing a distinct role in digestion and nutrient absorption. This unique fiber profile is a key reason Ezekiel bread is often considered a healthy alternative to conventional breads.

Unlike many commercial breads, the original Ezekiel 4:9 Sprouted Grain bread contains no added sugar. This sets it apart as a healthier option for those managing blood sugar or simply looking to reduce their sugar intake. It is made from a blend of sprouted grains and legumes, which naturally enhances its nutritional value.

Despite being named after a biblical prophet, Ezekiel bread is not a religious food item, according to its manufacturer Food For Life. Instead, the bread is a health food product that takes inspiration from the ingredients and combination described in the Old Testament verse Ezekiel 4:9.

Phytates are compounds present in many plant seeds that can inhibit mineral absorption. So, does Ezekiel bread have phytates, and does the sprouting process change how they affect your body?

Inspired by a biblical verse from over 2,600 years ago, Ezekiel bread is a unique product made not with traditional flour but with a combination of freshly sprouted grains and legumes. While the specific recipe is drawn from ancient scripture, the modern interpretation hinges on a key difference in preparation that dramatically impacts its nutritional profile.

Founded in 1964, Food For Life Baking Co., the maker of Ezekiel bread, has remained a family-owned and operated business for three generations. This unwavering commitment to a family-run model sets it apart in the modern food industry, where corporate buyouts are common.

The human body is approximately 60% water, and without it, survival beyond a few days is impossible. To thrive, and not just survive, the body needs a combination of macronutrients, micronutrients, and hydration to sustain its vital processes. So, what does the body need to eat to survive? The answer lies in a balanced intake of specific nutrients.