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Tag: Food quality

Explore our comprehensive collection of health articles in this category.

Is Butcher Meat Healthier Than Supermarket Meat?

5 min read
According to a 2022 study, grass-fed butcher beef can contain up to five times more beneficial omega-3 fatty acids than conventional, grain-fed supermarket beef. This surprising nutritional contrast is just one of many factors to consider when asking: is butcher meat healthier than supermarket meat?.

Is kosher food healthier than non-kosher food?

6 min read
According to a Mintel report, more than half of consumers purchasing kosher food do so because they believe it is healthier or safer. The reality, however, is that whether kosher food is healthier than non-kosher food depends heavily on the specific items and overall dietary choices, rather than the certification alone.

Organic Tattva vs 24 Mantra: Which is the Better Organic Brand?

3 min read
According to a 2023 report, the Indian organic market is growing at a CAGR of 25-30% annually, indicating a strong shift in consumer preference towards healthier, chemical-free food. When it comes to prominent Indian organic brands, the debate often centers on which is better, Organic Tattva or 24 Mantra. This article provides an in-depth comparison to help consumers make an informed choice.

Two Main Advantages of a Short Cooking Time for Fruits and Vegetables

5 min read
According to a study published in the *Journal of Food Science*, cooking methods that minimize time, temperature, and water help preserve beneficial compounds in fruits and vegetables. This highlights the two main advantages of a short cooking time for fruits and vegetables: enhanced nutrient retention and superior food quality, including better flavor, color, and texture.

Does Quantity or Calories Matter for Healthy Weight Management?

4 min read
For many years, the debate over does quantity or calories matter most for weight management has been central to nutrition. A 2025 study found that sustained results come from balancing both food quality and portion size, not focusing on one factor alone. The truth lies in understanding how these elements interact to influence your appetite, metabolism, and overall health.

Is it Healthy to Eat Aged Meat?

4 min read
According to the European Food Safety Authority (EFSA), aged meat is not riskier than fresh meat, provided specific time and temperature conditions are met during the aging process. This begs the question: is it healthy to eat aged meat, and what factors determine its safety and nutritional value?

What is the Moisture Protein Ratio (MPR) and Why is it Important?

4 min read
According to the USDA, a food product with a moisture protein ratio (MPR) of 0.75 or lower can be classified as jerky. The moisture protein ratio (MPR) is a key metric in the food industry, used to measure the relative amounts of moisture and protein within a product. This ratio helps ensure consistency, quality, and safety in a wide variety of food items, particularly in the production of meat and dairy products.