Tag: Food stabilisers

Over 50% of groceries in the US contain some type of additive, including stabilisers, raising questions about their safety. With mounting public concern and research, many are asking: are stabilisers bad for your health? This article delves into the evidence behind these common food ingredients.

Growing research has highlighted potential links between high consumption of ultra-processed foods, which contain numerous additives, and adverse effects on gut health. So, are stabilisers in food bad for you, or is the concern overblown? The nuanced reality depends on the specific additive and a person's overall dietary habits.

According to the most widely used NOVA food classification system, ultra-processed foods are defined by containing ingredients not typically used in home cooking, which often includes stabilisers. However, this simple fact raises a critical question for many consumers: do stabilisers alone make a product ultra-processed, or is it a more complex issue involving the entire formulation and manufacturing process?