Tag: Functional health

According to functional medicine expert Dr. Mark Hyman, over 90% of Americans are deficient in critical omega-3 fats. Discover what fish oil supplement does Dr. Mark Hyman recommend and learn his key criteria for selecting high-quality, potent options that help bridge this nutritional gap for optimal health.

According to Dr. Mark Hyman, a leading functional medicine expert, modern agricultural methods and nutrient-depleted soil have made it difficult to get all essential nutrients from food alone, which is why he recommends a strategic approach to supplementation. His protocol focuses on core foundational supplements to fill nutritional gaps for most people, alongside targeted recommendations for specific health concerns.

According to the World Health Organization, health is more than just the absence of disease; it's a state of complete physical, mental, and social well-being. This comprehensive view is essential for understanding what is a health function, which goes beyond simply avoiding illness to encompass your body's full operational capacity.