Tag: Fybogel

Many people suffer from bowel irregularity due to a lack of dietary fiber. So, is Fybogel high in fiber? The answer is a clear yes, as its primary active ingredient, ispaghula husk, is a natural, high-fiber source designed to restore and maintain your body's regularity.

The recommended daily limit for Fybogel chews for adults and children over 12 is a maximum of six tablets per day, taken as two separate doses. These chewable tablets are a convenient, citrus-flavored fiber supplement designed to gently relieve constipation and help maintain bowel regularity.

According to the manufacturer's product information, each Fybogel Fibre Chewable Tablet contains 1 gram of soluble fibre. This citrus-flavoured chewable is formulated for on-the-go convenience to help relieve constipation and maintain regularity by supplementing your dietary fibre intake.

Approximately 1 in 5 people starting a ketogenic diet experience constipation as a side effect. For those seeking relief, the question often arises: can you have Fybogel on keto? This article explores the compatibility of Fybogel with a ketogenic lifestyle, outlining potential concerns and offering safer alternatives.