Tag: Gastric comfort

According to the International Air Transport Association (IATA), BLML is the standard code used by airlines to identify a bland meal. This special dietary option is available for passengers who need or prefer to eat light, easily digestible food to avoid gastric discomfort during their flight.

According to the National Institutes of Health, nausea is a symptom experienced by a wide variety of people, from those with illnesses to pregnant individuals. While not always the primary cause, certain dietary choices, such as eating bland, low-fat bread, can significantly help manage this uncomfortable symptom.