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Tag: Gastrointestinal health

Explore our comprehensive collection of health articles in this category.

Can I Eat Soup on a Liquid Diet?

3 min read
According to MedlinePlus, a full liquid diet includes fluids and foods that become liquid at room temperature, such as strained cream soups. However, navigating the rules can be tricky, and the kind of soup you can eat depends entirely on the specific type of liquid diet prescribed by your doctor. Understanding the distinction between a clear liquid diet and a full liquid diet is crucial for safely eating soup.

Can you eat Gouda if you are lactose intolerant?

4 min read
According to the National Institutes of Health, approximately 65% of the world's population has a reduced ability to digest lactose after infancy, but this doesn't mean all cheese is off-limits. The key question for many cheese lovers is: can you eat Gouda if you are lactose intolerant? The answer is often yes, with some important considerations.

What is the 4 step diet for bowel obstruction?

4 min read
According to a 2024 feasibility study, a modified four-step, low-fiber diet is easily followed and can help manage symptoms of malignant bowel obstruction, reducing pain and improving quality of life. The 4 step diet for bowel obstruction is a structured approach to reintroduce food and fluids safely after a blockage has been treated.

How to Use Lactaid Properly for Optimal Lactose Digestion

4 min read
Lactose intolerance affects an estimated 65% of the world's population, making it a common digestive issue. For those sensitive to dairy, understanding how to use Lactaid properly can be a game-changer, enabling them to enjoy milk, cheese, and ice cream without discomfort. Lactaid is a supplement that replaces the lactase enzyme that many people lack, preventing gas, bloating, and diarrhea associated with lactose digestion.

Is it harder to digest raw meat? The science explained

4 min read
According to a Harvard study, consuming cooked meat provides a higher net energy gain than raw meat, challenging previous assumptions about the energetic benefits of diet. This reveals a fundamental difference in how our bodies process food, and directly answers the question: Is it harder to digest raw meat?

What is the medical term for after eating?

5 min read
In medical contexts, the single term most commonly used to describe the period after eating a meal is 'postprandial'. This word is derived from the Latin roots 'post', meaning 'after', and 'prandium', meaning 'luncheon' or 'meal'. The term is fundamental to understanding several physiological processes and health conditions.

When can I eat raw vegetables after a colonoscopy?

3 min read
Following a colonoscopy, your digestive system is in a sensitive state, with the standard bowel prep cleaning out much of the gut's normal bacteria along with its contents. For most people, it is generally recommended to wait at least 24 to 48 hours before reintroducing high-fiber foods like raw vegetables.