Tag: Georgian food

Lobiani, the traditional Georgian bean-filled bread, typically contains between 300 and 600 calories per serving, though the exact amount can vary widely. This calorie variation is heavily dependent on factors like the size of the bread, the amount of butter or oil used, and specific ingredients.

While many think of khachapuri as a simple cheese bread, the calorie count can vary dramatically, from around 500 to over 1500 for a whole portion. This wide range depends entirely on the type and size, making it crucial to know the specifics before you indulge. This guide explores exactly how many calories in a whole khachapuri, broken down by its most popular variations.

In Georgia, the minimum order for khinkali is almost always five, but many locals and travelers easily consume 10 or more in one sitting. Deciding how many khinkali for one person is a matter of appetite, experience, and the size of the dumpling itself.

While cheese is a staple in many cuisines, Georgian cheeses offer a unique taste and texture profile that is celebrated worldwide. A single ounce of Chechil, a popular Georgian cheese, contains around 80 calories. However, the calorie content can vary significantly based on the specific type of Georgian cheese, as well as its fat and moisture content.

Depending on the size and filling, a single Georgian khinkali can contain anywhere from 90 to over 150 calories. Knowing how many calories are in Georgian khinkali is essential for anyone tracking their nutritional intake while enjoying this iconic dish.

With its rich and cheesy filling, a single serving of Adjarian khachapuri can contain over 700 calories. So, how many calories does khachapuri have, and what factors influence its nutritional value? The caloric count varies significantly based on the specific type, ingredients, and portion size.

According to nutritional data, a single serving of a traditional Adjarian Khachapuri can contain over 500 calories, high levels of saturated fat, and sodium. The question of whether khachapuri is healthy depends on its ingredients, portion size, and preparation method.

Depending on the recipe and portion size, a single serving of traditional khachapuri can contain over 500 calories. The answer to "Is khachapuri high in calories?" is often yes, due to its classic ingredients like bread, multiple cheeses, eggs, and butter. However, the exact caloric load varies significantly depending on the style and how it's prepared.