Tag: Ghrita

According to ancient Sanskrit texts spanning over 3,000 years, ghee is mentioned more than any other milk-based product for its functional benefits. The answer to what is the other name for cow ghee is a simple one, but it holds a rich history and cultural significance, extending far beyond the kitchen.

Ghrita, derived from the Sanskrit word meaning “sprinkled,” has been a cornerstone of Indian culture and Ayurvedic medicine for millennia. The nutritional value of ghrita is primarily found in its high concentration of beneficial fatty acids and fat-soluble vitamins, distinguishing it from ordinary butter and cooking oils.

According to research published by the National Institutes of Health, Brahmi Ghrita can exhibit an iodine value (IV) in the range of 34.75 to 35.88, which is notably higher than plain cow ghrita. Understanding what is the iodine value of ghrita is essential for assessing its fatty acid profile, purity, and overall quality.