Tag: Gram measurement

A 70cc (70ml) Myprotein scoop can hold a weight that varies, typically ranging from 25 to 30 grams depending on the specific product and density of the powder. This is because milliliters measure volume, not mass, a crucial distinction for accurate nutritional tracking.

According to the Food and Drug Administration (FDA), a serving size is a standardized amount of food used for nutritional comparisons, and all information on a label pertains to this specific quantity. Understanding what is a 55g serving size is therefore essential for accurate calorie and nutrient tracking.