Are Powdered Greens Low in FODMAP? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to estimates, up to 15% of the global population suffers from Irritable Bowel Syndrome (IBS), a condition often managed with a low FODMAP diet. For those navigating this diet, a key question arises: are powdered greens low in FODMAP and safe for sensitive guts? This guide breaks down what to look for when choosing a greens powder that won't cause digestive distress.