Tag: Grilled scallops

According to the USDA, a 100g serving of scallops provides around 24 grams of lean protein and less than 1 gram of fat. This makes the fundamental question, "is grilled scallops healthy?", easy to answer positively, provided the cooking method doesn't add an excessive amount of unhealthy fats.

According to nutrition data, a single, average-sized grilled scallop contains approximately 17 calories. This means that 6 grilled scallops, prepared without added fats, provide a lean and protein-rich meal option with a relatively low-calorie impact. However, the total calorie count is heavily dependent on how the scallops are cooked and what ingredients are added.

According to the USDA, a 100-gram serving of steamed or boiled scallops contains approximately 24 grams of protein, making them an excellent source of this vital macronutrient. This high protein content is a significant factor when considering, are grilled scallops good for you, as the cooking method can preserve these nutritional advantages.

According to nutritional data, a serving of Red Lobster's grilled sea scallops as part of the 'Create Your Own Ultimate Feast' contains 280 calories. However, the total number of calories in Red Lobster scallops varies significantly depending on the preparation method and whether they are part of a larger dish.