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Tag: Grits replacement

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What is a keto substitute for grits? The Definitive Guide

4 min read
Traditional grits are notoriously high in carbs, with a single cup containing over 30 grams of net carbs, making them unsuitable for a ketogenic diet. But satisfying a craving for that creamy, savory comfort food doesn't mean sacrificing ketosis, because a delicious keto substitute for grits can be made with a variety of low-carb ingredients.