Tag: Hangover hunger

A 2017 study published in *Nature Communications* revealed that alcohol can activate specific neurons in the brain associated with starvation, triggering an increased appetite. This sheds light on why many people experience a ravenous hunger, often for comfort food, the morning after a night of drinking.

Research has shown that alcohol can increase appetite and affect hunger-regulating hormones. So, if you've ever asked, "Why am I so hungry day after drinking?", you are not alone, as your body undergoes several significant physiological changes during a hangover that can trigger intense hunger and cravings.

A 2017 study in *Nature Communications* discovered that alcohol triggers specific neurons in the brain typically associated with intense starvation, directly explaining why you want to eat after a night of drinking, even if you feel full. This phenomenon goes beyond simple hunger, involving a complex cocktail of hormonal imbalances, blood sugar fluctuations, and altered brain chemistry that drives the craving for high-carb, salty, and greasy foods.