Tag: Health science

According to new research from institutions like the University of Newcastle, humans might be able to absorb some vitamins and minerals directly from the air. This groundbreaking concept, known as 'aeronutrients,' is challenging the long-held belief that we get all our nutrients solely from food.

The human body tightly regulates blood pH within a narrow, slightly alkaline range of 7.35 to 7.45. The idea that consuming more alkali can significantly alter this balance for health is a popular but scientifically unfounded premise.

According to the U.S. Food and Drug Administration (FDA), approximately 90% of Americans consume caffeine in some form every day. The answer to whether caffeine is a stimulant or an inhibitor is both, but not in the way you might think. Fundamentally, caffeine acts as a central nervous system (CNS) stimulant by inhibiting the effects of another compound, a clever biochemical trick that increases alertness and energy.

According to extensive research, the high nitrate content in beetroot can lead to significant physiological effects, particularly concerning cardiovascular function. We delve into whether SuperBeets harnesses this inherent science or if its reputation is built on hype, examining the evidence behind its most prominent claims.

According to research, fasting has been a practice for millennia, featuring prominently in many cultures and religions. So, what happens to your body when you fast? Your body undergoes a series of metabolic shifts, moving from burning glucose for energy to utilizing stored fat, which triggers various physiological changes and potential health benefits.

Before multivitamins became a household staple, a global search for a cure for deficiency diseases was underway in the early 20th century, leading to several key nutritional discoveries. This era of nutritional breakthroughs laid the groundwork for the modern dietary supplement industry.

A groundbreaking discovery in the early 20th century transformed nutrition science and public health forever, leading to the identification of hidden 'accessory factors' essential for life. These landmark findings, led by key figures in biochemistry, uncovered the existence of what we now know as vitamins A and B, paving the way for a new understanding of diet and disease.

The human digestive tract, a complex muscular tube, can measure up to 10 meters long, showcasing the incredible scale of the system responsible for nutrient acquisition. This continuous process is essential for providing our bodies with the energy and materials necessary for growth, repair, and daily functions.

Over 60% of the human body is composed of water, which is essential for the function of every cell, tissue, and organ. Maintaining this balance involves fluid distribution, electrolyte management, and cellular osmosis.

Did you know that your body's intense immune response to illness dramatically increases its energy demands? This extra work is one of the key physiological reasons why you might find yourself with an intense desire for sugary, high-calorie treats. The craving for milkshakes when you're sick is a fascinating blend of biological needs and psychological comfort.