Tag: Healthy water

According to a 2020 Consumer Reports study, Topo Chico once contained some of the highest levels of "forever chemicals" (PFAS) among tested sparkling waters, a fact that has led many to question, "Is Topo Chico a healthy water?". While the company has since reduced these levels, evaluating the mineral water's overall health profile requires looking at its ingredients, mineral content, and potential drawbacks.

According to the World Health Organization, contaminated water causes millions of diarrhoeal deaths each year globally. To avoid this serious risk, it is crucial to know how to tell if water is healthy, and simple home tests can reveal potential issues with your tap water.

Studies show that adequate hydration is crucial for a healthy metabolism and clear skin. For many, this brings up the question, is aQuellé water healthy? The answer depends entirely on which aQuellé product you choose, as their natural spring water and flavoured drinks offer different health profiles.

Reverse osmosis and hydrogenated water are not the same; reverse osmosis purifies water by removing particles, while hydrogenated water is created by infusing purified water with molecular hydrogen gas. This critical distinction separates two entirely different processes with unique goals.

Many people automatically assume that bottled water is purer and safer than tap, but studies have revealed that this is not always the case. With concerns over contaminants, misleading marketing, and a significant environmental footprint, choosing the healthiest option requires looking beyond the labels. This guide provides a factual breakdown to help you make an informed hydration decision.

According to the World Health Organization (WHO), the palatability of drinking water is influenced by its Total Dissolved Solids (TDS) level, with less than 300 mg/L considered excellent. This brings into question whether the amount of TDS in water is truly an indicator of its quality and safety, or simply a matter of taste preference. The reality is that whether TDS in water is good or bad depends on what minerals and contaminants are present and in what concentration.

Reverse osmosis (RO) systems, while highly effective at removing contaminants, also strip away beneficial minerals like calcium and magnesium. Knowing how to remineralize drinking water is crucial for restoring these essential electrolytes, enhancing flavor, and optimizing hydration.

Over 60% of the human body is composed of water, highlighting its fundamental importance for every bodily function. Maintaining adequate hydration with clean, healthy water is one of the simplest yet most impactful practices for achieving and sustaining optimal health and well-being.

In 2022, at least 1.7 billion people globally used a drinking water source contaminated with faeces, posing a significant risk to health. Knowing how to make water healthy for drinking is a crucial skill to protect yourself and your family from harmful microorganisms and contaminants.

According to a World Health Organization report, consuming water with a low mineral content might compromise the body's water and mineral metabolism. The mineral composition of the water we drink is directly related to its source and treatment method, determining whether it contributes to our daily magnesium intake.