Tag: Hibiscus tea risks

Research from a 2009 study found that drinking hibiscus tea daily significantly lowered systolic blood pressure in adults with mild hypertension compared to a placebo. So, what happens if you drink hibiscus tea daily, and how does regular consumption truly affect your health?

According to a 2010 clinical trial, daily consumption of hibiscus tea can significantly lower blood pressure in adults with pre-hypertension and mild hypertension. However, while this tangy, refreshing beverage offers many benefits, the question remains: can too much hibiscus tea be bad for you?

According to a 2015 review of five studies, hibiscus tea is known for its impressive ability to lower blood pressure, but this same effect makes it unsuitable for certain individuals. It is crucial to understand when you should not drink hibiscus tea to ensure your well-being and prevent complications.