What should I eat if my calcium score is high? A heart-healthy nutrition guide
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4 min read
According to the American Heart Association, a higher coronary calcium score is associated with an increased risk of heart disease. Receiving this diagnosis can feel overwhelming, but a strategic nutrition diet is a powerful tool for managing cardiovascular health. So, **what should I eat if my calcium score is high?** A heart-healthy diet, specifically focusing on fruits, vegetables, and unsaturated fats, is the best approach.
