Tag: High fat cuts

According to nutrition data, pure beef suet is among the absolute fattiest animal products by weight, containing up to 94 grams of fat per 100-gram serving. Beyond this concentrated fat, the spectrum of fattiest meat cuts varies significantly across different animals and processing methods, offering a range of flavors and textures.

One of the most common questions for beginners on the ketogenic diet is about balancing fat and protein intake. The key to success on a high-fat, low-carb plan is choosing the right foods, and that includes understanding **what meat is most keto**-friendly, meaning cuts with the highest percentage of fat to support ketosis.