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Tag: Holiday drink

Explore our comprehensive collection of health articles in this category.

How Much Sodium is in Evan Williams Eggnog?

3 min read
According to nutritional data from sources like Nutritionix, a 4-fluid ounce serving of Evan Williams eggnog contains approximately 55mg of sodium. This ready-to-serve holiday drink combines rich dairy cream with bourbon, and it's essential to know its nutritional profile, including how much sodium is in Evan Williams eggnog, for those monitoring their intake.

What Does Eggnog Do to Your Body?

4 min read
A single half-cup serving of traditional eggnog can pack over 200 calories and significant amounts of saturated fat and sugar. This festive beverage has multiple effects on your body, ranging from potential nutritional benefits to notable health concerns if consumed without moderation.

Is there protein in eggnog? Unpacking the Nutritional Facts

4 min read
Yes, there is protein in eggnog, derived primarily from its key ingredients: eggs and dairy. A typical half-cup serving of a traditional dairy eggnog contains approximately 4 to 6 grams of protein, though the exact amount can vary significantly based on the recipe or brand.

How to Make Starbucks Peppermint Mocha Healthier

5 min read
A grande Starbucks Peppermint Mocha with 2% milk and whipped cream contains approximately 440 calories and 54 grams of sugar. You can dramatically reduce these numbers and make a Starbucks peppermint mocha healthier by making a few smart substitutions, ensuring you enjoy the festive flavor without the calorie overload.

How many calories does a Rompope have? A Comprehensive Guide

3 min read
Various online nutritional calculators and food databases show a significant range in calorie content for Rompope, with some listings citing around 135 calories per 100ml, while others show much higher figures. The exact number for how many calories does a Rompope have depends heavily on its ingredients, preparation method, and serving size.

Does Eggnog Have Side Effects? What to Know About This Holiday Drink

4 min read
According to the CDC, Salmonella bacteria, which can be found in raw or undercooked eggs, cause over 1.35 million infections annually in the United States alone. This raises a critical question for many holiday celebrants: does eggnog have side effects, particularly from using raw eggs or from its high-calorie ingredients?