Tag: Homemade spread

With more than 50% sugar by weight, many are now questioning the health and ingredient quality of Nutella. Finding a high-quality, palm oil-free, and delicious alternative is easier than ever, but which spread is better than Nutella for your tastes and preferences?

According to nutritional data, the sugar content in pistachio spread can vary dramatically, ranging from as low as 2.7g to over 40g per 100g, depending on the brand and whether it is a butter or a sweetened cream. Knowing how much sugar is in pistachio spread can help you make more informed dietary choices.

Nutella is comprised of over 50% sugar and palm oil, with hazelnuts making up a small fraction of the recipe, which leads many to wonder what is a healthier option than Nutella. Fortunately, a variety of nutritious and equally satisfying alternatives exist, from homemade blends to store-bought organic versions that are lower in sugar and free of palm oil.