Tag: Hominy calories

A 1-cup serving of canned, white hominy contains approximately 119 calories, a modest amount that indicates hominy is not inherently high in calories. This guide delves into hominy’s nutritional profile to provide a detailed answer to the question: is hominy high in calories?

According to the USDA data compiled by Nutritionix, a one-cup serving of canned, white hominy contains approximately 119 calories. Knowing how many calories are in cooked hominy can help you make informed dietary choices, especially since the final calorie count is influenced by how it is prepared and served.

One cup of canned hominy contains approximately 115-120 calories, confirming its status as a relatively low-calorie food option. Is hominy low in calories, and how does this translate into a healthy diet? This nutritional guide dives into the details, comparing it to other grains and highlighting its unique benefits.

A single cup of Mexican pork pozole can range widely in calories, from approximately 200 to over 500, depending heavily on the preparation method and ingredients. This hearty, traditional Mexican stew is rich and flavorful, but its nutritional profile is influenced by everything from the cut of pork to the generous array of toppings.

A typical 1-cup serving of plain, canned hominy contains around 119 calories, making it a low-fat and moderately caloric base for many dishes. Understanding how many calories are in a bowl of hominy requires accounting for portion size and additional ingredients, which can dramatically change the final energy content.

The calorie count for a single cup of chicken pozole can range anywhere from 180 to over 280 calories, with one study from Your Latina Nutritionist reporting 214 calories per 1-cup serving. This variability highlights the importance of understanding the specific ingredients and preparation methods used when determining the exact nutritional value of your meal.

According to USDA data, a single cup of pozole with chicken contains approximately 245 grams and around 8 grams of protein. When it comes to the question of how many calories in a corn posole, the answer is not fixed; it depends heavily on the specific recipe, especially the type of meat and toppings used.