Tag: Honey sesame chicken

A single serving of restaurant honey sesame chicken can contain upwards of 1,200mg of sodium and 26g of sugar, making the popular takeout choice far less healthy than it seems. So, is honey sesame chicken good for you? The answer depends heavily on how it's prepared and what ingredients are used.

According to the official Panda Express allergen information and ingredient statements, their Honey Sesame Chicken contains wheat and is not gluten-free. This popular entree is made with chicken that is breaded in a wheat-based batter before being fried, making it unsuitable for individuals with celiac disease or a gluten intolerance.

Many fast-food items are surprisingly high in calories, sugar, and fat, and Chinese-American cuisine is no exception. We dive into the specific question: Is honey sesame chicken healthy at Panda Express? This article explores its nutritional profile, preparation, and how it compares to healthier alternatives on the menu.

Over 70% of Americans eat chicken at least once a week, and many enjoy it in the form of the popular takeout dish, honey sesame chicken. This classic meal features crispy chicken in a sticky, sweet-and-savory sauce, and understanding what are the ingredients in honey sesame chicken is the first step to mastering it yourself.

According to nutrition data, a single serving of Panda Express Honey Sesame Chicken contains 420 calories, with its distinctive flavor coming from a combination of sweet, savory, and tangy elements. A full breakdown reveals the key ingredients that give this dish its signature taste and texture, including the crispy chicken, a vibrant mix of vegetables, and its signature honey-sesame sauce.