Tag: Hummus brands

A 2020 study found that regular hummus consumption is linked to a lower body mass index and smaller waist circumference among adults. When navigating the crowded grocery store aisle, many wonder: what is the healthiest hummus brand? The answer lies in scrutinizing labels for key ingredients and nutrition.

With hummus found in 1 out of 4 American households, it has become a popular and convenient snack. While many varieties line grocery store shelves, their nutritional profiles can differ significantly. Understanding what factors make a hummus brand truly healthy is key to making the best choice for your diet.

Hummus is widely celebrated as a nutritional powerhouse, with a 2020 study finding that incorporating it into your diet can support weight management and improve diet quality. However, not all store-bought options are created equal, making it essential to know which is the healthiest hummus brand for your specific needs.

According to a 2025 report by Verified Market Reports, hummus continues to grow as a global food staple due to increasing demand for healthy, plant-based options. This makes the question 'What is the best brand of hummus?' more relevant than ever for consumers seeking quality, flavor, and health benefits in their store-bought dip.

According to nutritional data from various brands, a single mini traditional hummus cup (around 57g) typically contains between 120 and 130 calories. This guide explains how many calories are in a mini traditional hummus, breaks down its nutritional profile, and compares store-bought options.

According to reports, many popular store-bought hummus brands use cheaper, refined seed oils like canola or sunflower oil, even when extra virgin olive oil is also listed. This makes finding truly clean and healthy hummus a challenge, which is why it's essential to know what brands of hummus do not use seed oil and how to read the labels carefully.

Hummus is widely praised as a healthy snack, but with countless options lining supermarket shelves, which one truly is the healthiest? A review by *EatingWell* editors singled out Esti's Original Recipe Hummus for its creamy texture and balanced flavor, but that doesn't tell the full nutritional story. The question of **what brand of hummus is the healthiest** depends heavily on what's in the ingredients list.