Tag: Hummus ingredients

A 2020 study found that regular hummus consumption is linked to a lower body mass index and smaller waist circumference among adults. When navigating the crowded grocery store aisle, many wonder: what is the healthiest hummus brand? The answer lies in scrutinizing labels for key ingredients and nutrition.

Ithaca Hummus started as a small farmer's market stand in New York before growing into a nationwide brand. Unlike many competitors, the company prides itself on using minimal, high-quality, and fresh ingredients to achieve its distinctive flavor and texture.

According to the brand's official FAQ page, Ithaca hummus does not contain soy. This is a crucial detail for anyone managing a soy allergy or following a soy-free diet, and the brand's commitment to using simple, clean ingredients without common allergens is a key selling point.

According to research from Ithaca Hummus, sunflower oil was chosen for its subtle flavor and smooth texture during development, making it a signature ingredient in their products. The pervasive use of sunflower oil in store-bought hummus can be attributed to factors beyond simple recipe development, including cost-effectiveness and consistency.

Hummus Fit has publicly committed to using only avocado oil for all its food preparation, a transparent decision shared across its social media channels. This choice reflects a broader movement toward utilizing specific, high-quality oils over conventional alternatives. So, what oil does Hummus Fit use? It's avocado oil, and the reasons are clearly defined by their health-first mission.

Tahini is a staple in Middle Eastern and Mediterranean cuisine, famously used to create creamy hummus and flavorful sauces. While many recipes and brands declare their product to be made from 100% sesame seeds, it’s important to understand the nuances that can affect its composition and quality.

Hummus is one of the most popular and versatile plant-based dips in the world, with global sales for hummus and other dips reaching over $21 billion in recent years. This creamy dip, originating from the Middle East, is a staple for many, but its composition often leads to one common dietary question: is hummus considered a dairy product?

Traditional hummus, a staple of Middle Eastern cuisine, is made exclusively from plant-based ingredients and contains no dairy. This makes classic hummus a safe and popular choice for those with lactose intolerance or a dairy allergy, but the question remains, is there any milk in hummus found in modern, store-bought forms?

Hummus is a beloved Middle Eastern dip, but its main ingredient often causes confusion. The classic version is famously made with chickpeas, and the surprising truth is that these legumes are, in fact, a type of bean.

Hummus is a beloved Mediterranean dip with roots tracing back centuries, first appearing in a 13th-century cookbook in Cairo. This naturally vegan spread or dip is known for its creamy texture and rich, nutty flavor, which comes from its simple yet powerful combination of core ingredients. Understanding what is hummus made of is key to appreciating this delicious and healthy culinary staple.