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What are the ingredients in Ithaca Hummus?

4 min read

Ithaca Hummus started as a small farmer's market stand in New York before growing into a nationwide brand. Unlike many competitors, the company prides itself on using minimal, high-quality, and fresh ingredients to achieve its distinctive flavor and texture.

Quick Summary

Ithaca Hummus primarily uses prepared chickpeas, tahini, water, cold-pressed lemon juice, and sunflower oil, differentiating itself by omitting artificial preservatives and cooling its ingredients cold during the mixing process.

Key Points

  • Core Ingredients: The classic Ithaca Hummus is based on chickpeas, tahini, sunflower oil, cold-pressed lemon juice, fresh garlic, and basic seasonings.

  • Cold-Crafted Process: Ithaca's unique cold-crafting method and lack of heat pasteurization are key to preserving the fresh, vibrant flavor of its ingredients.

  • No Preservatives: The brand prides itself on using only real, minimal ingredients without adding artificial preservatives or additives.

  • Fresh Garlic and Lemon: The use of fresh garlic and cold-pressed lemon juice is a major point of differentiation from competitors who may use powdered or concentrated alternatives.

  • Health-Conscious: All flavors are vegan, non-GMO, and gluten-free, catering to a wide range of dietary needs.

  • Flavor Variety: Beyond the classic, Ithaca offers flavors like Lemon Dill and Lemon Beet, created by adding fresh, whole food ingredients to the base recipe.

In This Article

What's in the Classic Ithaca Hummus?

For those asking, "What are the ingredients in Ithaca Hummus?", the answer is surprisingly simple and transparent, which is the brand's key selling point. The classic flavor relies on a short list of fresh, real ingredients processed with a special 'cold-crafted' method to preserve their integrity and taste.

Core Ingredients for Ithaca Classic Hummus

  • Prepared Chickpeas: The base of any hummus. Ithaca cooks and then cools its chickpeas before blending to enhance flavor and nutritional profile.
  • Tahini (Sesame): This sesame seed paste provides the classic, rich creaminess essential to authentic hummus.
  • Water: Used to achieve the right consistency and texture.
  • Expeller Pressed Sunflower Oil: Chosen for its health profile and neutral flavor, it's a key fat source that provides a smooth mouthfeel. Some specialty versions, like the one in collaboration with Graza, use extra virgin olive oil.
  • Cold Pressed Lemon Juice: Ithaca uses fresh, cold-pressed lemon juice for a bright, zesty flavor, avoiding the bitterness that can come from heated lemon juice.
  • Vinegar: Adds a subtle tang and helps in preserving freshness naturally.
  • Salt: A fundamental seasoning to bring out all the other flavors.
  • Garlic: Ithaca uses fresh garlic, unlike many brands that use dehydrated garlic or garlic powder, which contributes to a bolder, more authentic taste.
  • Cumin: A staple Middle Eastern spice that adds warmth and depth.
  • Crushed Red Pepper: Provides a subtle, spicy kick that balances the other ingredients.

Variations in Other Ithaca Hummus Flavors

While the classic recipe provides the foundational elements, other Ithaca flavors simply add fresh, whole ingredients to create unique taste profiles. The core commitment to cold-crafting and no artificial preservatives remains constant across the product line.

Ingredient highlights for specific Ithaca flavors:

  • Lemon Dill Hummus: Adds dried dill to the classic base for an herbaceous, savory twist.
  • Lemon Beet Hummus: Incorporates real beets for a vibrant color and earthy sweetness.
  • Ithaca x Graza Hummus: A premium version of their classic, featuring Graza Extra Virgin Olive Oil and sea salt for a richer profile.

How Ithaca's Cold-Crafted Process Affects Ingredients

Ithaca Hummus sets itself apart not only with its fresh ingredients but also with its unique cold-crafting process. This method involves blending ingredients while cold, from start to finish, which helps preserve the integrity and taste of the raw components. This contrasts with standard commercial hummus production which often involves high-heat processing. By cooling its chickpeas after cooking and before blending, Ithaca retains a better flavor and nutritional profile.

What Ithaca Hummus doesn't contain

  • No preservatives or artificial additives.
  • No genetically modified ingredients.
  • No heat pasteurization after blending, which can degrade flavors.

Nutritional Comparison: Ithaca Classic vs. Competitor Hummus

This table illustrates the potential differences in nutritional values and ingredient types between Ithaca's Classic Hummus and a generic store-brand equivalent. Note: Exact values vary by brand.

Feature Ithaca Classic Hummus Generic Store-Brand Hummus
Key Ingredients Prepared Chickpeas, Tahini, Expeller Pressed Sunflower Oil, Cold Pressed Lemon Juice, Water, Vinegar, Salt, Garlic, Cumin, Crushed Red Pepper May contain fillers like soy or canola oil, and potentially preservatives like potassium sorbate or citric acid
Processing Method Cold-crafted, minimal heat exposure, no preservatives Often uses high-heat pasteurization and may contain chemical preservatives for extended shelf life
Taste Profile Bright, fresh, and zesty due to cold-pressed ingredients Can have a blander, more processed taste due to heat and additives
Source of Flavor Fresh garlic and cold-pressed lemon juice for authentic taste Often uses dehydrated garlic or lemon concentrates, which can result in a less fresh flavor
Shelf Life Shorter shelf life (around 7 days after opening) due to lack of preservatives Longer shelf life due to preservatives and high-heat processing

Conclusion: The Secret Behind the Freshness

The secret behind what are the ingredients in Ithaca Hummus and its celebrated flavor profile is not a secret at all—it's a commitment to using fresh, real food. By meticulously selecting high-quality ingredients like cold-pressed lemon juice, fresh garlic, and expeller-pressed sunflower oil, and then processing them with a unique cold-blending method, Ithaca Hummus delivers a taste that stands out from the heavily processed alternatives on the market. This dedication to quality and simplicity ensures a fresher, more authentic dip for consumers. You can learn more about the brand's philosophy and processes on their official website.

Frequently Asked Questions

1. Is Ithaca Hummus vegan? Yes, all Ithaca Hummus flavors are vegan, made without any animal-derived ingredients.

2. Is Ithaca Hummus gluten-free? Yes, Ithaca Hummus is naturally gluten-free and is not produced in a facility that processes gluten.

3. Does Ithaca Hummus contain preservatives? No, Ithaca Hummus is free of artificial preservatives and additives. Its freshness is maintained through its cold-crafted process.

4. Where can I find the full ingredient list for Ithaca Hummus? The full, detailed ingredient list for each flavor can be found on the product packaging and on the official Ithaca Hummus website.

5. What is the difference between Ithaca Hummus and other brands? The main differences are Ithaca's use of fresh, cold-pressed ingredients (like lemon juice and garlic), its cold-crafted process, and its avoidance of artificial preservatives, resulting in a fresher, bolder taste.

6. How long does Ithaca Hummus last after opening? It is recommended to enjoy Ithaca Hummus within seven days of opening, due to the absence of preservatives.

7. What flavors does Ithaca Hummus offer? Ithaca offers a range of flavors, including Classic, Lemon Garlic, Lemon Dill, and Lemon Beet, among others.

Frequently Asked Questions

Yes, Ithaca Hummus uses only real food ingredients and avoids artificial preservatives and additives, making its products a natural choice.

Ithaca Hummus typically uses expeller-pressed sunflower oil, chosen for its neutral flavor and healthful profile. A special edition was made with Graza Extra Virgin Olive Oil.

No, Ithaca Hummus is cold-crafted and not subjected to the high-heat pasteurization process commonly used by other brands, which helps retain fresh flavors.

The distinctively zesty flavor comes from using fresh, cold-pressed lemon juice, a key ingredient that provides a brighter taste than concentrated or heated lemon juice.

No, Ithaca Hummus contains tahini, which is a sesame seed paste. Individuals with a sesame allergy should avoid it.

While the company sources globally, it prioritizes fresh, high-quality ingredients processed with minimal handling to maintain their integrity. The company was founded in Ithaca, NY, by Chris Kirby.

Given its use of simple, whole food ingredients and lack of artificial preservatives, Ithaca Hummus is considered a healthier option compared to many heavily processed commercial dips.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.