Tag: Icelandic cuisine

Skyr has been a staple of the Icelandic diet for over a thousand years, predating modern yogurt production. While it shares a similar high-protein, thick consistency, understanding if Icelandic skyr is the same as Greek yogurt requires a closer look at their unique origins, ingredients, and processing methods.

With its famous geothermal lagoons and volcanic landscapes, Iceland's unique culinary scene is often overlooked by tourists, who might be surprised to find that popular comfort foods like chicken tenders are widely available.

While China leads in total fish consumption due to its large population, accounting for 35.9% of global consumption in 2021, the picture changes dramatically when considering per capita intake. The answer to "what nationality eats the most fish?" is actually found in smaller, island nations where seafood is a dietary staple and cultural cornerstone. This article explores the national diets and health benefits of those who consume the most fish per person.

According to the World Health Organization, unhealthy diets and a lack of physical activity are leading global risks to health. When it comes to nutrition, understanding which country eats the least junk food can offer profound insights into healthier eating habits and longevity. The answer isn't simple, but by examining traditional dietary patterns, we can identify several strong contenders and the principles that keep their consumption of processed foods minimal.