Skip to content

Does Iceland Have Chicken Tenders? A Guide to Finding This Comfort Food

4 min read

With its famous geothermal lagoons and volcanic landscapes, Iceland's unique culinary scene is often overlooked by tourists, who might be surprised to find that popular comfort foods like chicken tenders are widely available.

Quick Summary

Yes, chicken tenders are available in Iceland, found in supermarkets, fast-food outlets, and some casual dining spots. Travelers can easily purchase frozen tenders for cooking or find them on menus in larger towns.

Key Points

  • Yes, chicken tenders are available: This popular comfort food can be found in Iceland in both grocery stores and restaurants.

  • Supermarkets are a reliable source: Stores like Bónus, Hagkaup, and Nettó stock a variety of frozen chicken tenders for home preparation.

  • Restaurants in urban areas offer them: American-style diners, pubs, and casual restaurants, especially in Reykjavík, often feature chicken tenders on their menus.

  • Cost may be higher than at home: Due to import costs and Iceland's high cost of living, be prepared to pay more for chicken tenders than you might be used to.

  • Consider trying local cuisine: While tenders are available, visitors are also encouraged to explore traditional Icelandic chicken dishes, which offer a unique cultural experience.

  • Cooking your own is budget-friendly: Buying frozen tenders from a supermarket and using accommodation kitchen facilities is the most economical option.

In This Article

Sourcing Chicken Tenders in Iceland

For many travelers, finding familiar food is a key part of feeling at home while abroad. If you're a fan of the classic breaded chicken strip, you'll be glad to know that Iceland caters to this popular comfort food. The search for chicken tenders in Iceland can lead you to both retail options for DIY cooking and restaurant settings for immediate gratification.

Where to Buy Frozen Chicken Tenders

For those staying in a guesthouse or apartment with kitchen facilities, buying frozen chicken tenders from a supermarket is the most cost-effective and convenient method. Icelandic grocery stores offer a good selection of frozen and pre-prepared chicken products.

  • Bónus: The budget-friendly favorite of Icelanders, Bónus offers a selection of frozen chicken tenders and strips. Look for the distinctive pink pig logo. Their product range often includes different coatings and spice levels.
  • Hagkaup: This supermarket, with locations in and around Reykjavik, typically has a wider variety of imported and luxury food items. This includes a more diverse selection of frozen chicken tenders.
  • Nettó: Another popular grocery store chain, Nettó provides various frozen chicken options, including tenders and other battered chicken strips, at competitive prices.

Where to Find Chicken Tenders at Restaurants

If you prefer to have your meal prepared for you, several dining options in Iceland offer chicken tenders, particularly in urban areas like Reykjavík.

  • American-Style Restaurants: Eateries that specialize in American diner-style food often feature chicken tenders on their menu. These places cater to a wider array of international tastes.
  • Casual Dining and Pubs: Many casual pubs and family-friendly restaurants in tourist-heavy areas offer chicken tenders, often as part of a kids' menu or a general platter. These are usually served with a side of fries and dipping sauce.
  • Fast Food Chains: While major U.S. fast-food chains are scarce in Iceland, some local or smaller international fast-food joints will have chicken tenders or similar fried chicken products on their menus.

Chicken Tenders vs. Icelandic Alternatives

Iceland has its own rich food culture, and while chicken tenders are an option, it's worth considering some of the local flavors. The table below compares the experience of eating chicken tenders versus trying some traditional Icelandic chicken dishes.

Feature Chicken Tenders (Restaurant/Fast Food) Traditional Icelandic Chicken Dishes
Flavor Profile Familiar, American-style comfort food, often served with fries and a simple dipping sauce. Unique, often incorporating traditional Icelandic ingredients and cooking methods. May include spices like saffron and cinnamon from historical recipes.
Availability Readily available in supermarkets and larger towns, but can be scarce in more rural, remote areas. Found in specialty Icelandic restaurants and cooked by locals. Recipes can be complex and are not commonly served in fast-food settings.
Cost Generally affordable, especially when purchasing frozen from a supermarket. Restaurant prices are higher due to import costs and Iceland's high cost of living. Varies depending on the dish and restaurant. High-quality ingredients can make some dishes more expensive.
Cultural Experience A taste of home, but offers little insight into Icelandic culture or cuisine. An authentic culinary experience, providing a deeper understanding of the country's heritage.
Best For Picky eaters, families, or a quick, easy meal. Foodies, adventurous eaters, or those seeking an authentic Icelandic meal.

Navigating the Market for Frozen Tenders

When buying frozen chicken tenders, understanding local labels is helpful. Iceland uses Icelandic on its packaging, so look for terms like "kjúklingabringur" (chicken breast), "kjúklingalundir" (chicken tenders), or descriptions like "Southern Fried" or "Crispy" which are often similar to English. Prices in Iceland can be higher than in other countries due to import costs and the general high cost of living, so be prepared for that when budgeting for your grocery run. Availability can also be regional; while Reykjavík stores are well-stocked, smaller towns might have limited options.

How to Prepare Frozen Tenders in Your Accommodation

Cooking your own tenders is a great way to save money. Most Iceland accommodations with kitchens will be equipped with a standard oven. You'll need to check the packaging for specific instructions, but generally, frozen tenders are baked in an oven at around 200°C (400°F) for 15-25 minutes, or until golden brown and cooked through. Air fryers are also becoming more common in accommodations and are a great option for achieving extra crispy results in less time.

Conclusion

The simple answer to "Does Iceland have chicken tenders?" is a resounding yes. Whether you prefer to prepare them yourself from a grocery store purchase or enjoy them at a casual restaurant, this beloved comfort food is accessible in Iceland. While it might not be a traditional Icelandic delicacy, its presence serves as a testament to the global nature of modern cuisine. For the best of both worlds, visitors can enjoy a familiar meal while still making time to explore the country's unique and traditional dining options.


This article contains information based on publicly available data about grocery stores and dining options in Iceland. Specific product availability and menu items may vary over time.

Frequently Asked Questions

Yes, major supermarket chains like Bónus, Hagkaup, and Nettó, particularly in larger towns and cities, carry frozen chicken tenders.

No, they are not universally available. You are most likely to find them at American-style restaurants, casual pubs, or family-friendly dining spots, especially in the capital area.

Prices are generally higher than in many other countries due to the cost of living and importing goods. Buying frozen from a supermarket is much cheaper than ordering at a restaurant.

Typical sauces include BBQ sauce, honey mustard, or a variation of a mayo-based sauce. Some local restaurants may offer unique Icelandic dipping sauces.

Some local or smaller international fast-food chains might offer them. It's best to check menus online or in person, as the selection is not as widespread as in the U.S. or U.K..

For an authentic taste, consider exploring traditional Icelandic chicken dishes, some of which feature unique flavor profiles with spices like saffron and cinnamon.

Yes, if your accommodation has a kitchen, preparing frozen tenders is straightforward. Look for baking instructions on the package, which will often be in both Icelandic and English.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.