What are the Benefits of IBW? A Guide to Ideal Body Weight
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4 min read
According to a 2021 commentary in *PMC*, the Ideal Body Weight (IBW) model provides a quick method for healthcare professionals to assess a person's potential health risk, making the benefits of IBW a key topic for personal health awareness. This established framework helps individuals and practitioners gauge progress toward a healthier lifestyle and mitigate the risks associated with weight-related issues.