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What is the formula for Hamwi method?

3 min read

Developed in 1964 by Dr. G.J. Hamwi, the Hamwi method provides a straightforward, gender-specific formula for quickly estimating ideal body weight for patients. Understanding what is the formula for Hamwi method allows individuals to make a rapid assessment of a potential target weight based on their height.

Quick Summary

The Hamwi method uses different base weights for men and women over five feet tall, adding or subtracting weight based on height. It can be adjusted for body frame size and provides a quick, useful estimate for various clinical purposes.

Key Points

  • Female Formula: The Hamwi formula for females is 100 pounds for the first 5 feet of height, adding 5 pounds for each additional inch.

  • Male Formula: The Hamwi formula for males is 106 pounds for the first 5 feet of height, adding 6 pounds for each additional inch.

  • Frame Size Adjustment: For small or large body frames, you can subtract or add 10% to the initial calculation, respectively, to create a range.

  • Quick Estimate: The Hamwi method is a quick, straightforward way to estimate ideal body weight, developed in 1964.

  • Limitations: It does not account for individual body composition, such as muscle mass, which can make the result inaccurate for athletes.

  • Metric Equivalents: There are corresponding metric formulas that use kilograms and centimeters for the calculation.

  • Use Case: The method is useful for quick estimations in clinical settings, such as when determining drug dosages, but is not a definitive health metric.

In This Article

The History and Purpose of the Hamwi Method

Dr. G.J. Hamwi introduced this formula in 1964 as a quick and simple clinical tool to estimate a patient's ideal body weight (IBW). It was based on earlier Metropolitan Life Insurance tables, which analyzed height and weight data related to mortality. While modern medical assessments use more sophisticated tools, the Hamwi method remains relevant for its simplicity, particularly in settings like calculating drug dosages for obese patients. The primary purpose is to provide a baseline estimate rather than a definitive health metric.

What is the formula for Hamwi method?

The formula differs for males and females, taking gender into account, and is based on a starting point of 5 feet in height. For individuals taller than 5 feet, a certain amount of weight is added for every additional inch. For those shorter than 5 feet, the corresponding weight is subtracted.

The Imperial Formulas

  • For females (medium frame): 100 pounds for the first 5 feet of height + 5 pounds for each additional inch over 5 feet.
  • For males (medium frame): 106 pounds for the first 5 feet of height + 6 pounds for each additional inch over 5 feet.

The Metric Formulas

  • For females: 45 kg for the first 152.4 cm + 0.9 kg for each additional cm.
  • For males: 48 kg for the first 152.4 cm + 1.1 kg for each additional cm.

Adjusting for Height Under 5 Feet

For individuals shorter than 5 feet, the process is reversed. You subtract the corresponding amount for each inch under 5 feet. For example, a 4'10" female would subtract 10 pounds (5 lbs x 2 inches) from 100 lbs.

Calculating for a Different Body Frame Size

For a more refined estimate, clinicians can adjust the Hamwi calculation for small or large frame sizes. This is typically done by adjusting the final figure by 10%.

Steps for frame size adjustment:

  1. Calculate the standard IBW using the medium frame formula.
  2. Determine if the individual has a small or large frame.
  3. Calculate 10% of the standard IBW.
  4. For a small frame: Subtract 10% from the standard IBW.
  5. For a large frame: Add 10% to the standard IBW.

This creates a weight range rather than a single target number, providing a more flexible guideline.

Hamwi Method vs. BMI: A Comparison

The Hamwi method is not the only way to estimate a healthy weight. Body Mass Index (BMI) is another widely used tool, but there are key differences between them.

Feature Hamwi Method Body Mass Index (BMI)
Calculation Uses specific gender-based formulas based on height over 5 feet. Uses a universal formula (weight / height²) regardless of gender.
Gender Consideration Explicitly accounts for gender, acknowledging average physiological differences. Does not consider gender, potentially under- or over-estimating based on average body fat differences.
Body Composition Does not account for muscle mass versus fat mass, a significant limitation for athletes. Also does not account for body composition, and can misclassify muscular individuals.
Simplicity Very quick and can be done mentally once the rules are known. Requires a calculator for precise calculation.
Primary Use Quick bedside estimate, drug dosing calculations. Population studies, broad health screening.

The Limitations of the Hamwi Method

While convenient, the Hamwi method has significant drawbacks that modern healthcare professionals recognize.

  • It ignores body composition. For example, a bodybuilder with high muscle mass might be classified as overweight or obese, even though their body fat percentage is very low.
  • It's a dated model. Based on data from the mid-20th century, the formula does not reflect modern average body weights or population-specific differences.
  • Accuracy decreases at height extremes. The linear formula becomes less accurate for individuals who are significantly taller or shorter than 5 feet.
  • It is only an estimate. The method should be used as a general guideline and not a rigid health standard, as it fails to account for other critical health metrics like fitness levels, age, and fat distribution.

Conclusion

The formula for the Hamwi method provides a simple, gender-specific way to quickly estimate ideal body weight, especially useful for preliminary clinical assessments and drug dosing calculations. By using different base weights and adding or subtracting for height, it offers a rapid calculation without needing complex data. However, its limitations, particularly its failure to consider body composition, mean it should be used with caution and complemented by more comprehensive health assessments. Modern tools like body fat percentage are often preferred for a more accurate picture of a person's overall health and body composition.

Frequently Asked Questions

The Hamwi formula for a woman is 100 lbs for the first 5 feet, plus 5 lbs for each inch over. For a 5'6" woman, the calculation is 100 + (5 x 6) = 130 lbs.

For individuals shorter than 5 feet, you can subtract the corresponding pounds for each inch under 5 feet (5 lbs for women, 6 lbs for men). For example, a 4'10" male would subtract 12 lbs (6 x 2) from 106 lbs.

The Hamwi method is arguably more sensitive to gender than the standard BMI formula. However, both are limited as they fail to account for body composition, making them less accurate for muscular individuals.

Yes. After calculating the ideal body weight for a medium frame, you can add 10% to that figure to estimate a range for a large frame size.

The Hamwi method is considered dated because it is based on population data from 1964 and does not factor in modern average body compositions, fitness levels, or age.

A simple way to estimate frame size is to wrap your thumb and middle finger around your wrist. If they overlap, you may have a small frame. If they just touch, it's a medium frame. If there is a gap, you likely have a large frame.

Today, the Hamwi method is primarily used as a quick, simple estimate in clinical practice, such as for drug dosage calculations where ideal body weight is needed. It is not typically used for precise nutritional or health assessments.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.