Tag: Incompatible food combinations

According to ancient Ayurvedic principles, most food combinations are incompatible, and one of the most crucial is mixing fruit and milk. This is because their differing digestive times and properties can weaken digestive fire, leading to toxins. However, a select few fruits are considered compatible and can be safely consumed with milk.

According to traditional Ayurvedic wisdom, certain food combinations can disrupt digestion and create imbalances in the body. Knowing what should not be eaten with buttermilk can help prevent discomfort like bloating, gas, and indigestion, ensuring you get the most out of this nutrient-dense and probiotic-rich beverage.