Tag: Indian beverages

According to World Health Organization (WHO) recommendations, adults should limit free sugar intake to less than 10% of their total daily energy, but ideally to under 5% for added health benefits. When it comes to popular carbonated beverages, the sugar content can be surprisingly high, and Thums Up is no exception. Understanding the nutritional information is key to making informed choices about your consumption.

Manufacturer data indicates that standard Thums Up contains approximately 8.7 mg of caffeine per 100 ml, contributing to its famously strong and fizzy flavour. This level of caffeine, along with its unique spice-based flavouring, sets it apart from many other colas on the market.

In 1977, Thums Up was created in India to fill the market void left by Coca-Cola's exit. The key difference in how Thums Up is different from Coke lies in its signature 'strong' and spicy flavor, created with higher carbonation and a unique blend of spices specifically for the Indian palate.

Approximately 76% of all tea sold worldwide is black tea, the caffeinated base for most traditional desi chai. This means that yes, desi tea typically has caffeine, but the exact amount can vary significantly based on how it's prepared. This guide explores the factors that influence the caffeine content in your spiced Indian tea.

According to official nutritional data from Amul, a standard 100ml serving of its Mango Lassi contains approximately 2.1 grams of total fat. Understanding precisely **how much fat is in Amul Lassi** is crucial for health-conscious consumers monitoring their dairy and sugar intake.

Maaza has been a beloved mango-based fruit drink in India since its launch in 1976. However, a persistent question for many consumers revolves around its ingredients: how much alcohol is in Maza, if any, and is it a suitable beverage for all ages and diets?

According to Ayurveda, buttermilk (chaach) is a sattvic food, prized for its ability to soothe the digestive system and cool the body. This traditional Indian beverage is made by blending curd and water with a mix of flavorful spices, but many people question, is masala chaach healthy for daily consumption?

According to research published on sites like HealthShots and Parsi Dairy Farm, a typical 200ml serving of standard lassi contains between 120 and 140 calories, while sweet and fruit-based versions can contain significantly more. The answer to "does lassi have a lot of calories?" is not a simple yes or no, as the final calorie count depends heavily on preparation, ingredients, and portion size.

Over 90% of Indian households consume some form of homemade or commercial sharbat during the hot summer months, making the question 'Which Sarbath is best?' a popular one. The answer, however, depends largely on your personal taste preferences, health goals, and the specific cooling properties you are seeking.

According to the CDC, sugary drinks are a leading source of added sugars in the American diet. So, does lassi have added sugar? The answer depends entirely on the preparation, with commercial and sweetened varieties often containing significant amounts, while traditional and unsweetened versions do not.