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Tag: Indian flour

Explore our comprehensive collection of health articles in this category.

Is Ondhwa Flour Gluten-Free? A Guide to This Gujarati Staple

4 min read
Ondhwa flour is a naturally gluten-free flour blend originating from Gujarat, India, made from a combination of ground lentils and rice. This versatile and nutritious flour is primarily used to make the savory lentil cake known as handvo or ondhwo, which is a popular snack or light meal in Indian cuisine. Knowing its core ingredients is key to understanding why it's a safe choice for those avoiding gluten.

Is Aashirvaad atta gluten-free in India? A definitive guide for consumers

5 min read
According to the All India Institute of Medical Sciences, celiac disease and gluten sensitivity affect millions of people in India. For those with dietary restrictions, it is a crucial question to ask: **Is Aashirvaad atta gluten-free in India?** The simple answer is no, but the complete picture involves understanding their different products.