What Are the Ingredients in 24 Mantra Organic Atta? A Comprehensive Guide

November 20, 2025 •

3 min read

Did you know the ingredients in 24 Mantra Organic Atta vary? The type of flour determines the ingredients, from single-grain whole wheat to multigrain blends.

Quick Summary

This article explores the specific ingredients found in 24 Mantra Organic Atta, including whole wheat, multigrain, and gluten-free varieties. The composition and nutritional benefits of each are explained.

Key Points

Whole Wheat Atta: Contains 100% organic whole wheat, stone-ground to preserve nutrients.
7 Grain Atta: A blend of organic grains including wheat, maize, sorghum, mungbean, barley, ragi, and soybean.
Gluten-Free Atta: Contains millets, rice, chickpeas, fenugreek, and corn instead of wheat.
Organic Certification: All 24 Mantra atta variants are certified organic.
Dietary Choice: Attas allow consumers to choose based on needs, such as high fiber or gluten-free options.
Traditional Milling: The chakki grinding process retains fiber and nutrients in whole wheat.
No Additives: 24 Mantra attas typically have no preservatives or chemicals.

24 Mantra Organic Whole Wheat Atta Ingredients

24 Mantra’s Organic Whole Wheat Atta is a simple choice for traditional flour. This product has a short and straightforward ingredient list.

Organic Whole Wheat Atta: The only ingredient is whole wheat grains, milled into flour.

This atta uses the traditional ‘chakki’ grinding method. The entire wheat kernel, including the bran, endosperm, and germ, is included. This process retains dietary fiber, protein, and nutrients like B vitamins and vitamin E.

24 Mantra Organic Multigrain Atta Ingredients

24 Mantra also offers multigrain options that combine different grains for enhanced flavor and nutrition.

24 Mantra Organic 7 Grain Atta

This blend contains seven different cereals, millets, and pulses. The ingredients are:

Wheat
Maize
Sorghum (Jowar)
Mungbean
Barley
Finger Millet (Ragi)
Soybean

Each grain contributes unique properties. This variety is recommended for its high dietary fiber and mineral content, such as calcium and iron.

24 Mantra Organic Gluten-Free Multigrain Atta

For gluten sensitivities, 24 Mantra provides a gluten-free multigrain atta. This flour is formulated without wheat and processed in a dedicated gluten-free facility. The ingredients include:

Organic Sorghum Millet
Organic Pearl Millet
Organic Finger Millet
Organic Rice
Organic Fenugreek
Organic Chickpeas
Organic Corn

This atta allows individuals to enjoy traditional recipes, offering a similar texture and nutritional profile without wheat.

Comparing Ingredients and Nutritional Profiles

The following table compares the ingredients and benefits of 24 Mantra’s atta variants.


Product	Key Ingredients	Primary Benefits	Allergen Information
Organic Whole Wheat Atta	Organic Whole Wheat	High in fiber and B vitamins; aids digestion	Contains WHEAT (GLUTEN)
Organic 7 Grain Atta	Wheat, Maize, Sorghum, Mungbean, Barley, Ragi, Soybean	High fiber, high protein; Rich in minerals	Contains WHEAT, SOYBEAN, BARLEY. May contain traces of other allergens due to processing.
Organic Gluten-Free Multigrain Atta	Sorghum, Pearl Millet, Finger Millet, Rice, Fenugreek, Chickpeas, Corn	Gluten-free; Rich in minerals and fiber; Processed in a gluten-free facility	Free from WHEAT (GLUTEN). May contain traces of soy and nuts due to shared facility.

Choosing the Right Atta Based on Ingredients

Selecting the right atta depends on your dietary needs and cooking goals. Ingredients impact the texture, taste, and nutritional value of the final dish. Whole wheat atta produces soft rotis due to its whole grain content. Multigrain blends offer a richer flavor. Gluten-free atta provides a distinct texture.

Choosing an organic product like 24 Mantra means ingredients are grown without synthetic pesticides, herbicides, or GMOs. This supports a more sustainable food system. Being aware of these differences allows you to choose a product that meets your taste preferences and health consciousness.

Conclusion: Selecting Ingredients for Your Diet

In conclusion, the ingredients in 24 Mantra Organic Atta vary based on the specific type. The brand provides options from whole wheat flour to multigrain blends, including a gluten-free product. Whole wheat is ideal for traditional rotis. For a broader range of nutrients and fiber, a multigrain mix is a good choice. Always check the packaging to confirm the ingredients and select the atta that best fits your dietary requirements. For more information, consult resources like the USDA organic website.

Benefits of Choosing Organic Atta

Pesticide-Free: Certified organic ingredients are grown without synthetic pesticides.
Higher Nutrient Content: Whole grains in organic form retain more vitamins and minerals.
Supports Sustainable Farming: Organic practices preserve soil quality and biodiversity.
GMO-Free: Organic products like 24 Mantra atta are grown without GMOs.
Additives-Free: These flours are free of additives, preservatives, or bleaches.

Frequently Asked Questions

The single ingredient in 24 Mantra Organic Whole Wheat Atta is organic whole wheat flour. It is stone-ground from the entire kernel to preserve nutrients and fiber.

The ingredients in 24 Mantra Organic 7 Grain Atta are a blend of organic wheat, maize, sorghum, mungbean, barley, finger millet (ragi), and soybean.

Yes, 24 Mantra offers a Gluten-Free Multigrain Atta, containing sorghum, pearl millet, finger millet, rice, fenugreek, chickpeas, and corn. It is processed in a gluten-free facility.

No, 24 Mantra attas are 100% organic and do not contain preservatives, chemicals, or additives.

Whole Wheat Atta contains only whole wheat, while 7 Grain Atta includes six additional grains and pulses for a more diverse nutritional profile.

The traditional grinding process and whole grains in 24 Mantra attas provide high dietary fiber, promoting digestive health.

Not necessarily. The ingredients impact the texture. Whole wheat is best for soft rotis, while multigrain blends create denser flatbreads, and the gluten-free version requires special handling.

'Organic' means the grains were grown and processed without synthetic pesticides, herbicides, or GMOs. The products are certified organic, meeting strict standards.