Tag: Indian recipe

According to nutritional data, a single medium-sized rava dosa can contain approximately 94 to 147 calories, meaning a serving of two will range from 188 to 294 calories, depending on the preparation. The precise number is influenced by a variety of factors, including the recipe, portion size, and the amount of oil used during cooking.

According to nutritional data, a typical serving of Kala Chana Sundal contains approximately 205 calories. While the exact number can vary based on ingredients and preparation, understanding how many calories in a cup of black sundal requires looking at the sum of its wholesome components.

According to ancient Indian texts, lassi has been a beloved beverage for thousands of years, evolving over time. For modern-day enthusiasts seeking to replicate this classic drink at home, the key question arises: what yogurt do I use for mango lassi to achieve that signature smooth, tangy, and refreshing taste?

Boasting an impressive protein content, sattu, a flour made from roasted chickpeas, is a staple in many parts of India. For those on a fitness journey, learning how to make sattu drink for muscle gain can be a game-changer, offering a nutritious, cost-effective alternative to commercial protein supplements. This comprehensive guide provides the recipes and knowledge you need to fuel your gains naturally.

As a healthier alternative to its traditional fried counterpart, diet chiwda has become a popular guilt-free snack for many, using nutrient-rich ingredients prepared with minimal oil. This crunchy and savory Indian mixture is a perfect tea-time snack for those seeking a tasty option without compromising their health goals.

According to nutritional data, a single medium-sized besan chilla contains approximately 1.7 to 4.2 grams of naturally occurring sugar, depending on the recipe and serving size. This savory Indian pancake, made from chickpea flour, has a surprisingly low sugar content, making it a healthy and filling meal option.

According to nutrition data, a typical 1-cup serving of homemade South Indian sambar contains approximately 140 to 200 calories, depending on the ingredients and oil used. This calorie count can vary significantly based on the inclusion of coconut and the amount of tempering oil, directly impacting the final nutritional value.