Tag: Indian snacks calories

On average, a single, medium-sized kodubale contains approximately 50-70 calories, though this can vary significantly based on its size and recipe. This traditional, deep-fried South Indian snack, often enjoyed with tea, is a flavorful combination of rice flour and spices.

One khasta kachori can contain anywhere from 110 to over 200 calories, a wide range that depends heavily on its size, ingredients, and cooking method. Given this variability, understanding the factors that influence the calorie count is essential for anyone tracking their dietary intake. To find out how many calories are in 1 khasta, you must first identify the specific type and preparation method.

According to some nutrition data, 100 grams of boondi can contain up to 593 calories, with the precise amount varying significantly based on preparation method and added ingredients. This guide explores how many calories are in 100 grams of boondi and the nutritional factors influencing this figure.

A 100-gram serving of commercial besan papdi contains approximately 497 to 593 calories, depending on the specific ingredients and oil used. This makes the deep-fried Indian snack a significant contributor to your daily calorie intake, a fact important for anyone monitoring their diet. The total caloric value is heavily influenced by the deep-frying process, which dramatically increases the fat and calorie content compared to the base ingredients alone.

According to nutritional data, a single small piece (30g) of khaman dhokla contains approximately 79 to 81 calories. However, the total calorie count for khaman dhokla can fluctuate significantly based on preparation methods, serving size, and added ingredients like sugar syrup or tempering oil. This guide breaks down the nutritional profile of this popular Gujarati snack.

According to nutritional data, one medium-sized roasted papad contains approximately 27 to 40 calories. The number of calories in a Madras papad can vary significantly based on the preparation method, with deep-frying dramatically increasing the calorie count compared to roasting or microwaving.

According to nutritional data, a standard 100g serving of traditional Dahi Bhalla can contain approximately 224 calories. However, this calorie count is not static and can fluctuate significantly depending on the preparation method, with healthier alternatives offering a much lower number. Understanding these variations is key to enjoying this beloved Indian street food while managing your diet.

According to nutritional data, a 100-gram serving of a standard boondi mixture can contain anywhere from 400 to over 600 calories, a significant amount for a snack. Understanding how many calories are in a boondi mixture is crucial for anyone monitoring their dietary intake, especially given its popularity as a festive and tea-time staple.

According to nutritional data, a single cup (approximately 100 grams) of Gathiya can contain upwards of 550 to 600 calories, a surprisingly high figure for a small snack. This makes understanding how many calories in a bowl of Gathiya are present crucial for anyone managing their diet.

The calorie count for a single kodubale can vary significantly, ranging from 60 to over 100 calories depending on its size and preparation. Understanding how many calories are in 1 kodubale is key for mindful snacking, as homemade versions and commercial varieties differ greatly in their nutritional profile.