Understanding What Are the Health Benefits of Ingesting Diatomaceous Earth?
                                
                                
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                                    5 min read                                
                            
                                While the FDA has listed food-grade diatomaceous earth (DE) as 'Generally Recognized As Safe' for use as a food additive, the question remains: **what are the health benefits of ingesting diatomaceous earth?** The wellness world is rife with anecdotal claims, but the scientific evidence supporting these potential benefits is limited, necessitating a careful review.