Tag: Ingredient lists

According to Food Allergy Research & Education (FARE), 1 in 10 adults in the U.S. has a food allergy, making accurate food labeling a critical safeguard for public health. This is why it is important to write ingredients on a food label, as it serves as a lifeline for millions, providing essential information that allows consumers to make safe, informed choices.

According to a 2021 study, the nutritional content of veggie burgers varies greatly, challenging the assumption that all plant-based patties are automatically healthy. So, what is the healthiest veggie burger? It depends on whether you opt for homemade whole-food options or carefully select less-processed store-bought brands.

Derived from petroleum, Red 40 is one of the most widely used synthetic food dyes, and it's a common ingredient that raises consumer questions. This article details what are the ingredients in Dr Pepper Red 40 variants like Cherry and Strawberries & Cream, clarifying the differences from the original formula.

Studies indicate that ultra-processed foods constitute a significant portion of the modern diet, with figures reaching over 50% of daily calories in some countries. But what exactly are they, and how can you tell which foods are ultra-processed when grocery shopping? The answer lies in understanding what clues to look for beyond clever marketing.

Studies have shown that a significant portion of the population struggles to understand food labels, making it essential to learn how to interpret the various claims on food product labels. These voluntary statements, from nutritional content to health benefits, can be powerful marketing tools that range from highly regulated to loosely defined.

According to regulations in many countries, including the U.S. and Canada, ingredients on a packaged product must be listed in descending order of predominance by weight. This critical rule provides immediate insight into a product's composition, with the first item on the list being the most plentiful ingredient by weight.

According to the World Health Organization (WHO), unhealthy diet and lack of physical activity are among the leading global risks to health. A healthy diet is the foundation of well-being, yet knowing how to determine healthy food can feel confusing amid conflicting information. This article demystifies the process by providing actionable steps and essential knowledge for making nutritious choices.

According to a 2023 survey, 79% of people misunderstand portion sizes on supermarket meal deals, leading to unintended overeating. This startling statistic reveals just one of many ways that food packaging can be misleading, blurring the line between what is presented and what is actually inside.

According to the U.S. Food and Drug Administration (FDA), food manufacturers may voluntarily list the amount of specific sugar alcohols like erythritol on the Nutrition Facts panel. This can cause confusion for consumers who want to know: is erythritol listed on ingredients? The answer is often more complex than a simple 'yes' or 'no', and requires a closer look at both the ingredients list and the Nutrition Facts panel.

According to Consumer Reports, 17 of the 41 tested store-bought tomato sauces received top marks for both taste and nutrition, proving that finding a healthy option is possible. This guide helps you answer the crucial question: **what tomato sauce has no additives?**. By focusing on simple ingredients and brand transparency, you can ensure your meals are both delicious and clean.