Which Iron Supplement Does Not Give Constipation? A Guide to Gentle Formulas
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Approximately 18-20% of patients experience constipation from standard ferrous sulfate iron, but there are gentler alternatives available. This guide explores which iron supplement does not give constipation, focusing on formulations designed to be easier on the stomach and reduce unpleasant side effects.