Tag: Islamic traditions

Every year, millions of Muslims worldwide observe the holy month of Ramadan by fasting from dawn until sunset. This practice is one of the Five Pillars of Islam, and central to it is the predawn meal, which prepares the body for the day ahead. So, what is the name of the morning meal during Ramadan?

According to Islamic Relief Canada, Muslims refrain from eating and drinking during daylight hours, specifically from dawn until sunset, throughout the holy month of Ramadan. This strict observance is a central pillar of the faith, but understanding the precise timings is essential for a valid fast and for maintaining one's health and well-being.

According to Islamic teachings, the fast of Ramadan begins when the white thread of dawn appears distinct from the black thread of night. This moment, known as true dawn or *Subh Sadiq*, is the definitive point when Muslims must cease eating and drinking for the day's fast.

The annual fast of Ramadan is observed by over 1.8 billion Muslims globally, abstaining from food and drink from dawn until dusk each day. Understanding the specific timing of this abstinence is central to fulfilling the observance correctly, marking a period of deep spiritual discipline and reflection.

The pre-dawn meal consumed by Muslims, an act strongly encouraged by the Prophet Muhammad (PBUH), is called Suhoor. This practice of eating the first meal before fasting is an integral part of the holy month of Ramadan, offering both physical sustenance and spiritual blessing to those who observe it.

Across the globe, millions of Muslims wake before dawn during the holy month of Ramadan for a pre-fast meal. This practice raises a common question: **what is the meal before fasting called**? The answer is 'Suhoor' or 'Sehri,' and its importance goes far beyond mere sustenance.

According to multiple Islamic traditions, the Prophet Muhammad (PBUH) had a modest and balanced diet that included natural foods like dates and milk. This has led many to ask, did the Prophet eat dates with milk, and what is the basis for this cherished practice?

During the holy month of Ramadan, billions of Muslims worldwide partake in a pre-dawn meal called Suhoor before starting their fast. This critical meal is not only an act of worship but also a cornerstone of a healthy nutrition diet for sustaining the body and mind throughout the day of abstinence.