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Tag: Jambu

Explore our comprehensive collection of health articles in this category.

What are the benefits of jambu plums?

5 min read
Jambu plums, or jamun, have been utilized in traditional medicine for centuries, with modern science now validating their impressive health properties. These small, dark purple fruits are rich in antioxidants, vitamins, and minerals that contribute to numerous health advantages.

What is Jambu Used For? Exploring Culinary and Medicinal Applications

4 min read
Jambu refers to a variety of plants, including the mouth-numbing Amazonian herb Acmella oleracea and the Indian fruit Syzygium cumini, which is widely used in Ayurvedic medicine for its medicinal properties. This diversity means that what jambu is used for varies significantly depending on the specific plant species. Both the culinary and medicinal uses are highly valued in their respective regions.

Which fruit is called a water apple?

3 min read
With a water content often exceeding 90%, the tropical fruit known as the water apple is a beloved thirst-quencher across Southeast Asia. So, which fruit is called a water apple, and what are its other common names and characteristics that make it so refreshing and popular?

What is Spilanthol in Food? Understanding the Buzz

4 min read
The average daily intake of spilanthol in the European Union was estimated at 24 µg per person, highlighting its quiet yet pervasive presence in food systems. Spilanthol is a bioactive compound found in certain plants that provides a distinctive, mouth-watering, tingling sensation in foods.

Is it Safe to Eat Water Apples? A Complete Guide to Jambu

3 min read
Over 90% of a water apple's composition is, as its name suggests, water, making it a highly hydrating tropical fruit. This has many asking: is it safe to eat water apples? For most people, consuming the ripe fruit in moderation is perfectly safe and can offer a range of health benefits, but being aware of certain risks is key.